Classes

Min. Student Age 15 years old.

Children Class Structure - Realistic Self-Defense and Abduction Prevention

The children curriculum was designed to be a modification of the adult program. While children still need to learn realistic self defense, they must also be taught how to possess the characteristics of a true martial artist's discipline, respect, integrity, and self control. As your children progresses through his/her study of Kuntao Jiu-Jitsu, additional concepts and the techniques from the adult class will be incorporated into their training. Click here for more info.

Min Student Age 10 years old.

Nucleus Crash Course In Self- Defense - Seminar Only

The nucleus crash course in self defense is designed for the ordinary person who cannot commit to a regimented training program. In this 12 week, course we will strip the style of Kuntao Jiu-Jitsu into its core and teach simple and effective strikes and defenses. This course covers common street grabs and chokes, as well as abduction and rape prevention. This class is for men and women.

Min Student Age: 14 years old - by Seminar Only

Nucleus Crash Course In Self- Defense Part II - Seminar Only

Due to popular demand the second half of the nucleus crash course expands on the concepts covered in the first course and incorporates additional defenses. To increase striking ability and cardio endurance, the class is split into 30 min of striking/cardio and 30 min of defense techniques.

Kuntao Jiu-Jitsu: Weapon Survival Class  (Extra Fee)

In this class Professor Bruce DiTraglia will cover (in depth) such topics as defending yourself against an adversary using a stick (similiar object), a knife, or a gun. This class will strive for realism and use up-to-date training materials. In this class you will use a training knife that leaves a marking agent when you get cut, adding an element of realism to your defenses and mind set training. In addition Professor DiTraglia will use gun prototypes that are similiar in weight and feel to a real weapon. This class has an additional fee for members $25/month and non-members $50/ month. This class is held every Wednesday at 7:30 pm.

Cardio Kickboxing

The cardio kickboxing program taught by Sensei Lynne DiPadua is designed to increase cardiovascular endurance, decrease fat storages, and increase your overall well being. The classes are designed to be energetic and fun. Beginners always welcome. Each class runs an hour long and costs $7.00 per session.